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feeling the taste of your tallent.

Onions, bell peppers, garlic, pineapple, blueberry, beetroot, kale, cooked will reduce or eliminate the health benefits. Onion. High onion flavonoid quercetin helps fight inflammation, reduces the risk of atherosclerosis and is resistant to cancer. Cooking will reduce the effect of this substance. The heart-healthy substances will gradually disappear in about 30 minutes or less, depending […]

Learn the uses of nut milks.

People often tell each other about how and the use of nut milk, soy milk, corn milk ... So actually what kind of milk does this bring to health? Subscribe to the article below to be able to give...
Today, the problem of pesticides and toxic chemicals in vegetables is the concern of most families. To eliminate pesticides in vegetables effectively and quickly, try some tips. Soak vegetables in clean water. After washing vegetables you can soak vegetables in clean...

How good is strawberry?

In addition to eye-catching colors and delicious flavors, strawberries are also easy to prepare. This bright red fruit also has very good uses for health. One cup of whole strawberries only provides 46 calories, sliced ​​strawberries provide 53 calories; and...
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