These juices help reduce the risk of infection, prevent cancer and is very good for your cardiovascular health.
Watermelon + Lime.
Lycopene and vitamin C are in watermelon and lemons have a strong antioxidant effect. When combined together can help to resist the formation of free radicals-the cause of cancer.
Mango + Pineapple.
Mango is a great food source that provides vitamins A, flavonoids, beta-carotene, alpha-carotene and beta-cryptoxanthin. All of these compounds are known to have anti-oxidant properties and help maintain good vision. Besides, pineapple is also very rich in vitamin C, phenolic acids and antioxidants have a very good effect for health, preventing certain diseases.
Strawberries + Orange.
Strawberries are one of the rich fruits of antioxidants that have been shown to resist carcinogens. They contain anthocyanins that help prevent cardiovascular and vitamin C diseases, helping to protect the body’s cells from damage by free radicals. Oranges also have a lot of vitamin C so when combined with strawberries the antioxidant effects will be doubled.
Pomegranate + Grapes.
Because the composition contains 3 distinct substances: tannin, anthocyanin and ellagic acids, so pomegranates are very effective anti-oxidant fruits. According to experts, the shell of the pomegranate fruit has a three-oxidized antioxidant activity of red wine and green tea. Not only so, grapes also contain resveratrol as possible cancer rooms, cardiovascular diseases and nerve degeneration.
Cherry + Kiwi.
Cherries, especially the sour cherry is a great source of vitamin A, which helps to maintain nerve function and against free radical damage. They also contain a variety of polyphenols that reduce oxidative stress and inflammation. Kiwifruit is rich in vitamin C almost twice as compared to orange and lemon. Therefore, if you are looking to find 1 kind of healthy beverage, prevent illness, then the cherry juice and Kiwi are the choice to be concerned.
Fig + Blueberries.
Figs are a rich, antioxidant fruit that helps support the functioning of the immune system, against coughing and colds. Blueberries contain anthocyanin, vitamin A and C have very strong antioxidant properties. Even, the fruits are rich in antioxidants and blueberries belong to the first group. If you combine these two fruits, you will have a healthy juice that is beneficial to health.
Apples + Guava.
Apples are rich in quercetin, pectin and flavonoids help protect cells from damage, anti-oxidant and support aging very well. Dietitians say that the guava juice and apples are dubbed “super food” because of the many powerful antioxidants such as vitamin A, vitamin C and lycopene.